Holistic Healing Center
Root (Muladhara)
Location: Base of your spine, coccyx
Purpose: Survival "Fight or Flight", security in living and personal health
Issues: Lower back pain, sciatica, poor circulation, anemia, depression
Exercises: Exercise, sleep, being outdoors, brown & red gems, sandalwood essential oils
Third Eye (Ajna)
Location: On the forehead, in between your eyes
Purpose: Self-realization, intuition, positivity
Issues: Insomnia, learning disabilities, flu, infections, neck problems, hormonal issues
Exercises: Meditation, healthy nutrition, Indigo gems, frankincense essential oils
Throat (Vishudda)
Location: Around the throat
Purpose: Communication, being able to speak your truth, self expression, trust & loyalty
Issues: Fever, cold & flu, swollen glands, shoulder pain, thyroid issues, hormonal issues
Exercises: Creative expression: painting & singing, blue clothing, geranium essential oils
Heart (Anahata)
Location: Heart area - center of the chest
Purpose: Love, compassion, relationships, forgiveness
Issues: Immune system disorders, heart problems, high blood pressure, breast cancer
Exercises: Being with loved ones, time in nature, green gems, eucalyptus essential oils
Solar Plexus (Manipura)
Location: Below your rib cage & above naval
Purpose: Sense of ones self, confidence, self control, balance
Issues: Anxiety, worry, ulcers, diabetes, general digestion issues
Exercises: Be with positive people, healthy eating, wear yellow, rosemary essential oils
Sacrum (Swadhisthana)
Location: Lower abdomen
Purpose: Relationships: social and intimate, core feelings
Issues: Infertility, urinary tract & yeast, eating disorders, alcoholism, depression
Exercises: Exercise, massage, hugging, healthy sex, orange gems, orange essential oils
What are Chakras?
Chakras are described as points within the body where energy flows. There are 7 major and several minor of these points that can often get blocked causing energy flow to slow or even stop. When blockages occur, physical, mental and spiritual issues often result. Our services clear and re-balance your chakras for a healthier and happier you.
Below is an explanation of each 7 major chakras and how they relate to you and your body.
Crown Chakra (Sahasrara)
Location: Top of your head
Purpose: Knowing, consciousnes of all things in the universe, spirituality
Issues: Headaches, mental Illness, disorders of the brain
Exercises: Meditation, automatic writing, violet gems, jasmine or lavendar essential oils
Healing Mind, Body & Soul